Day 199! Living Loved

I haven't posted for a long while. It's been such a difficult time and it's been hard to know what to post. I want to be honest and open in these blogs but my focus is on sharing my experience of the project rather than the personal details of my life. The Proverbs 31 project... Continue Reading →

The best medicine!

They say that laughter is the best medicine...whoever they might be! A couple of google searches later and it would seem that there's a lot of research to back up what "they" say. Laughter helps us to relax, boosts our immune system, burns calories (result!), combats depression, increases resilience and even relieves pain. My own... Continue Reading →

Penalty Pattern Buster!

Last night was a huge night for my national team! I've never professed to be a football fan but I love watching England play and didn't miss a minute of the game. That was until the end of extra time. When I knew that the game had gone to penalties, I disappeared upstairs and sat... Continue Reading →

Can I have your attention, ​please?

Have you ever had that feeling of simultaneous excitement and terror, all kind of mingled into one big ball off butterflies in your stomach? That feeling where you know something amazing could happen while also potentially facing an epic fail all at the same time. That'll be me at the moment! You might disagree, but... Continue Reading →

Day 55: Update

It's been a while since I posted anything and that's mainly because it's been a manic week. That doesn't mean that I haven't been "on it" with the whole Proverbs 31 thing. Far from it! I'm normally terrible at taking stock of the progress that I've made as I'm always moving onto the next thing. Today... Continue Reading →

Don’t have nightmares!

When I was a kid there was a TV programme that absolutely terrified me. When I think back, I'm not really sure how I ended up watching it as I can't imagine my parents being ok with it. Crimewatch would reenact a number of real-life unsolved crimes in the hope that the public would provide... Continue Reading →

Musn’t Grumble

I've done two full days of the G plan diet and my body is just starting to realise exactly what's going on. The lack of caffeine and sugar is starting to kick in and I've crawled into bed at 8pm this evening. Granted I'm not asleep, but I'm not fit for much else either. The... Continue Reading →

Day One?

I woke up this morning raring to go and ready to start the G Plan diet. While drinking my avocado and banana smoothie, I spent my usual time in prayer and finished by asking God to help me deal with the caffeine and sugar withdrawal headaches that I knew would be coming my way. I... Continue Reading →

Forty-two

A few days ago I turned 42! First thing in the morning, I messaged my lovelies with a picture of the front cover of the G Diet Plan. I know that by following the G diet plan, I will feel better, look better and be able to tackle life better. I know this because I... Continue Reading →

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