Do no harm!

It's past 3 in the morning and I can't sleep! The rest of the house is blissfully unaware that I have crept into my office and opened my laptop in the hope that processing my thoughts might help me get some rest. I was hurt today. Forgiveness has taken place, grace has been applied to... Continue Reading →


Ambitious -having or showing a strong desire and determination to succeed. Listed in the 23 characteristics of the Proverbs 31 woman is the word ambitious. As a result of spotting this word, a moment of complete insanity descended today. I rummaged through a box of old DVDs and found my nemesis...Jillian Michaels 30 Day Shred. I... Continue Reading →

Have courage and be kind

I still haven't worked out where my gorgeous girl acquired her love of glitter, sparkle, and princesses. I can already predict the discussions that will be had during her teenage years about makeup, appropriate outfit choices and the fact that four hours really is too long to get ready. My parents never really had that... Continue Reading →

Musn’t Grumble

I've done two full days of the G plan diet and my body is just starting to realise exactly what's going on. The lack of caffeine and sugar is starting to kick in and I've crawled into bed at 8pm this evening. Granted I'm not asleep, but I'm not fit for much else either. The... Continue Reading →

Day One?

I woke up this morning raring to go and ready to start the G Plan diet. While drinking my avocado and banana smoothie, I spent my usual time in prayer and finished by asking God to help me deal with the caffeine and sugar withdrawal headaches that I knew would be coming my way. I... Continue Reading →


A few days ago I turned 42! First thing in the morning, I messaged my lovelies with a picture of the front cover of the G Diet Plan. I know that by following the G diet plan, I will feel better, look better and be able to tackle life better. I know this because I... Continue Reading →

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