The best medicine!

They say that laughter is the best medicine...whoever they might be! A couple of google searches later and it would seem that there's a lot of research to back up what "they" say. Laughter helps us to relax, boosts our immune system, burns calories (result!), combats depression, increases resilience and even relieves pain. My own... Continue Reading →

Steel Marshmallows

"She is clothed with strength and dignity,     and she laughs without fear of the future." Proverbs 31:25 I caught sight of it for the first time today! If you'd have blinked you'd have missed it, but it was definitely there. There was strength, there was dignity and there was laughter. Strength Physically I'm the strongest I've... Continue Reading →

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